Eligible organisations and any training attendees MUST be registered with Keystone Tasmania to apply for funding. REGISTER NOW
Course Summary
In this webinar you will learn about how taking small steps daily can lead to big changes in wellbeing.
Wellbeing includes physical, social, and emotional health factors.
By the end of the session, you will:
- Learn about the concept of “flourishing” and the importance of optimum mental and physical health for wellbeing.
- Learn about stress and the importance of recovery for optimum mental health.
- Learn about the PERMA model.
- Discover the benefits of positive emotion and learn some practical tips to boost your happiness levels.
A series of online closed questions that are auto marked; questions are directly related to the learning material covered in the course.
Participants are required to achieve a pass rate of 80% to successfully complete the course.
The course allows up to three (3) attempts to successfully complete all the assessment questions.
Participants will be sent a CPD certificate by email upon successful completion of the course materials and assessment process
Scheduled Course Dates
This course is offered 'on demand' or has variable costs and delivery features. Contact the Training Provider for further information and to enrol.
Need more information? Want to enrol?
contact training providerDisclaimer Training providers are solely responsible for the quality and accuracy of content about training courses listed on the Keystone website. Keystone Tasmania publicises this information in good faith as a service to industry practitioners. All bookings must be made directly with the training provider BEFORE applying for Keystone funding.