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Course Summary
Toolbox Talk - Starting the discussion
Why do we need to talk about it all the time, just fix me. These simple words mean so much to those who don`t have the skills to deal with life challenges.
Mental health and wellbeing can be part of your everyday schedule, you just need some tips on how to get started.
Toolbox talks will engage the staff in conversation about why change is a good thing and its up to them to start the change when dealing with their own mental challenges.
Talks include:
▪ Mental Health
▪ Stress Management
▪ Sleep - the key to good sleep
▪ Wellbeing and your 6 pack tools
▪ Living with mental Illnesses
▪ Drugs and Alcohol
▪ Trauma - what to do when people are impacted
Mental health is a state of mental well-being that enables people to cope with the stresses of
life, realize their abilities, learn well and work well, and contribute to their community. It is
an integral component of individual and collective abilities to make decisions, build
relationships and shape the world we live in.
Scheduled Course Dates
This course is offered 'on demand' or has variable costs and delivery features. Contact the Training Provider for further information and to enrol.
Need more information? Want to enrol?
contact training providerDisclaimer Training providers are solely responsible for the quality and accuracy of content about training courses listed on the Keystone website. Keystone Tasmania publicises this information in good faith as a service to industry practitioners. All bookings must be made directly with the training provider BEFORE applying for Keystone funding.